post-injury recovery

Injuries aren’t just about healing—they’re about getting back to the activities that define your lifestyle. Whether you’re an athlete, enjoy the outdoors, or simply stay active, conventional care often leaves you cautious and limited. What you need is restorative care that heals your injury while preparing you to move with confidence and resilience. Dr. Kelly … Read more

Injuries create a vulnerable window. In the weeks and months after trauma—whether from sports, work, accidents, or falls—tissues are healing, and your nervous system is in protective mode. How you rehabilitate during this period often determines whether you fully recover or develop chronic problems. Conventional approaches like rest, ice, medication, and generic physical therapy may … Read more