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Increased flexibility means an increased range of motion that will help your joints work better. Assisted Stretch Therapy stimulates the production of body lubricants. With improved flexibility, you will feel less pain and be able to move through life better.


Assisted Stretching can prove very effective for pain relief, both in muscles and joints. With assisted stretching, you will feel less stress on muscles during workouts and everyday activities. This helps your body work and move better resulting in less pain.


Assisted Stretch Therapy will help you really start living your life again. Our protocols are designed to help maximize your flexibility, minimize your pain, and increase your ability to move through life. Don’t wait, get started today and start living life again!

assisted stretching

Customized Assisted Stretching
- A Stretch For Every Body

With Assisted Stretch Therapy, a greater number of muscles can be more effectively stretched and trained through all their planes of movement. AST improves flexibility and mobility that can help you perform better in every area of life.

We are the only place offering our unique AST protocols. Designed by physicians who specialize in physical medicine, you’re gonna love how we make you feel.

Live Life On Your Terms,
No More Pain

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See What You've Been Missing

Our Services

The Most Advanced Physician Designed Stretching Programs

We have the following services as one-on-one assisted stretching sessions. We also provide group sessions and all therapy is customized to your needs. Each session includes 5 minutes of transition time on and off the tables. Our services are covered by insurance in many cases. You can contact us for more details.


Focused on your upper or lower body, we hit all the major muscle groups. Various stretching techniques will be utilized to provide you with the best results. You’ll leave feeling refreshed. The perfect solution to stubborn aches, pains, and chronic conditions.


This option dives deeper into your problem areas and typically is a whole body approach.  All benefits of the 30 min session with a whole body approach.  This session is ideal for anyone who’s been dealing with pain for a long period of time or who has tried other therapies.


A perfect place to start is with your Free Consultation. You get a one on one consultation where we can review all your problem areas and answer all your questions. We will let you know if AST can help you achieve your specific health and wellness goals. Book Today!

Clients Say

Feel Amazing with Assisted Stretch Therapy

If you are interested in StretchClub, please call us and book your session.

A totally unique and customized way to improve your health via ONE-on-ONE assisted stretching sessions.

Assisted Stretch Therapy targets the muscle groups that individuals need to stretch or lengthen. AST is a perfect solution for muscle and joint issues. Benefits include:

  • Increased range of motion
  • Decreased Pain
  • Relief from stiffness
  • Improved mobility and flexibility
  • Reduced stress
  • Improvement of quality of life
  • Decreased risk of injury
  • Healthier, pain free joints
Reduce Pain

AST is highly effective for back pain, neck pain, headaches, stiff muscles, joint pain & more.

Increase Motion Range

Free your body up to move the way it’s designed to move. Get a full range of motion with AST.

Prevent Injuries

Tight muscles lead to joint dysfunction, joint degeneration, and injuries. Stop the cycle today.

Improve Performance

AST improves muscle balance, movement patterns, and increases your performance in life.