Increased flexibility means an increased range of motion that will help your joints work better. Assisted Stretch Therapy stimulates the production of body lubricants. With improved flexibility, you will feel less pain and be able to move through life better.
Assisted Stretching can prove very effective for pain relief, both in muscles and joints. With assisted stretching, you will feel less stress on muscles during workouts and everyday activities. This helps your body work and move better resulting in less pain.
Assisted Stretch Therapy will help you really start living your life again. Our protocols are designed to help maximize your flexibility, minimize your pain, and increase your ability to move through life. Don’t wait, get started today and start living life again!
Focused on your upper or lower body, we hit all the major muscle groups. Various stretching techniques will be utilized to provide you with the best results. You’ll leave feeling refreshed. The perfect solution to stubborn aches, pains, and chronic conditions.
This option dives deeper into your problem areas and typically is a whole body approach. All benefits of the 30 min session with a whole body approach. This session is ideal for anyone who’s been dealing with pain for a long period of time or who has tried other therapies.
A perfect place to start is with your Free Consultation. You get a one on one consultation where we can review all your problem areas and answer all your questions. We will let you know if AST can help you achieve your specific health and wellness goals. Book Today!
