neck pain relief Naperville

Neck stiffness often starts subtly, then gradually worsens, making simple movements—turning, tilting, or looking up—restricted or painful. Many respond by resting or taking medication, which can actually worsen stiffness by reinforcing restriction and deconditioning. Safe, effective treatment requires addressing the root cause while respecting your body’s healing. Dr. Adam Macek and his team at StretchClub® … Read more