Naperville, IL Welcome to StretchClub
Patient Reviews
Don’t Suffer In Pain, Get Started With Our First Time Offer!
Book A Free Stretch Consultation With Us
Meet Your Doctor
Naperville chiropractor, Dr. Adam Macek and his team are here to meet all your chiropractic needs. Dr. Macek graduated from National University of Health Sciences in Lombard, IL and loves helping people through chiropractic care. Dr. Adam's wife is a school teacher and together they have one beautiful daughter.
Conditions We Can Help With
Lower Back Pain
Neck Pain
Herinated Disk
Upper Back Pain
Scoliosis
Headaches
Injury
And More
Why StretchClub?
How Our Game Changing Fast System is Revolutionizing Personal Wellness & Health Industry
StretchClub provides a totally unique and customized way to improve your health with our unique FAST system. No other location out there uses our unique FAST approach to your health and wellness. We pioneered this game changing therapy approach.
Flexibility
We work on your flexibility to help you move without the restrictions and pain of tight muscles.
Alignment
We focus on balancing your muscle strength for proper posture and function and we do this all in a team setting of therapists, doctors, and exercise support staff.
Strength
We focus on balancing your muscle strength for proper posture and function and we do this all in a team setting of therapists, doctors, and exercise support staff.
Team Approach
We focus on balancing your muscle strength for proper posture and function and we do this all in a team setting of therapists, doctors, and exercise support staff.
Frequently Asked Questions
1. What is Assisted Stretch Therapy (AST)?
Assisted Stretch Therapy (AST) is a personalized, one-on-one stretching session guided by a certified stretch therapist. During your session, the therapist gently moves your body through a customized sequence of stretches designed to improve flexibility, enhance mobility, and release tension. Unlike traditional stretching, AST targets specific muscle groups and fascia to help you move more freely, recover faster, and prevent injuries. Whether you’re an athlete, a desk worker, or someone seeking better body balance, Assisted Stretch Therapy helps you feel looser, lighter, and stronger.
2. Who can benefit from Assisted Stretch Therapy?
Everyone can benefit from Assisted Stretch Therapy—from professional athletes to everyday individuals.
AST is ideal for those who:
- Experience tight muscles, stiffness, or limited range of motion
- Sit or stand for long periods Want to improve athletic performance or prevent injuries
- Seek faster recovery after workouts
- Desire better posture and reduced joint pain
3. How is this different from stretching on my own?
When you stretch on your own, you only reach a limited range of motion and may not hold positions long enough for real results. With Assisted Stretch Therapy, a professional stretch therapist safely guides your body deeper into each movement, ensuring correct alignment, optimal muscle engagement, and relaxation. The hands-on technique increases blood flow, enhances flexibility, and helps you stretch further than you could alone—without pain or strain.
4. Do I need to be flexible to start?
Absolutely not! You don’t need to be flexible to begin Assisted Stretch Therapy—that’s exactly what it’s for. Sessions are tailored to your body’s needs and current range of motion. Over time, you’ll notice significant improvements in flexibility, balance, and posture as your muscles lengthen and release built-up tension. AST meets you where you are and helps you move forward safely and effectively.
5. What should I wear to a stretch session?
For the best results and comfort, wear loose, breathable, and flexible clothing—similar to what you’d wear for yoga or a light workout. Athletic wear such as leggings, shorts, or joggers paired with a t-shirt or tank top allows for full mobility. Avoid jeans, belts, or restrictive clothing. Grip socks or clean athletic socks are also recommended for hygiene and traction during your stretch session.
Let StretchClub Help You Feel Amazing With Assisted Stretch Therapy
Click the link below to book your Free Consultation!
What Our Happy Clients Say About Us
I look forward to my visits. After going 2-3 times a month my overall well being feeling has improved greatly. Headaches gone & body simply feels better. The muscle groups & stretches the therapist find cant be achieved individually.
Clarissa Danna
StretchClub has been a great experience for me and my family. I personally struggle with all over joint pain from a disease, and all of the staff have been helping me between stretches and wonderful massages.
Nikki Hussey
StretchClub is life changing! If you experience tight and stiff muscles, you need to check them out. They have given me back flexibility that I would never been able to achieve on my own. The entire staff are professional, friendly and dedicated to get you results.
Denise Allen
I have been sending my son to stretchclub in Naperville now for 2 months. I really like the way they explained things and gave us a free first time stretch, and explained by insurance coverage. From that point it has been really easy to schedule appointments and change them if needed.
Adam Brown