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Migraines are debilitating, causing pain, nausea, light sensitivity, and lost productivity. Many people don’t realize that muscle
Neck pain limits your life. Simple actions—looking down at your children, checking traffic, or getting through a
Neck stiffness often starts subtly, then gradually worsens, making simple movements—turning, tilting, or looking up—restricted or painful.
Neck pain limits your life—you can’t check blind spots while driving, look down at your phone, or
Tension is your body’s automatic response to stress, poor posture, and repetitive movement. Even if you stretch,
Flexibility isn’t a luxury—it’s essential for everyday movement, athletic performance, and preventing chronic pain. Most people rely